What is somatic therapy?
A somatic approach considers experiences through bodily sensations and responses as well as thoughts. Consultations may explore personal experiences such as tension, changes in breathing or the need to rest.
What can consultations focus on?
The work may involve noticing when bodily responses arise, exploring their relationship with emotions and recognising personal boundaries. The scope is considered together with your needs and a pace that feels manageable. The same practice is not used in every consultation.
The first consultation
The initial meeting explores your enquiry, expectations and appropriate arrangements. Body-focused work is not equally suitable for everyone; other assessment or support options can be discussed when appropriate.
Appointments in Mersin
Use the contact page to ask about consultation arrangements, duration and fees in Yenişehir, Mersin.