Understanding anxiety
Anxiety can be part of everyday life. When worry becomes frequent, difficult to manage or disruptive to daily activities, support may be helpful. Consultations explore how anxiety is experienced and the situations in which it becomes more noticeable.
Consultation focus
You may discuss examples from daily life, difficult thoughts, avoidance and bodily responses. The aim is to understand your experiences and agree on working goals suited to your needs.
The first consultation
The initial meeting considers your enquiry, the impact of anxiety and what you hope to gain from support. Appropriate arrangements are planned together. Further assessment or referral may be recommended where needed.
Appointments and information
Contact us for information about consultation duration, fees and availability in Yenişehir, Mersin.